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Plant-based vitamin B12 from organic Shiitake mushrooms.


Key Highlights

  • 3 natural forms of B12
  • Optimum dose 20mcg of vitamin B12
  • A complete source of B12 in food form
  • Soil Association Organic Certified


  • Keep your B12 levels topped up with our vegan-friendly B12, sourced from organic Shiitake mushrooms. With 3 natural forms of B12, it’s the optimal form of this vitamin and because it is sourced from whole foods (instead of standard isolated supplement forms) it is more easily digested and absorbed by the body.

    Although only required in small amounts, vitamin B12 plays an essential role in our bodies. Low intake can lead to a loss of energy, anaemia and damage to the nervous system. As it is only found in animal products or fortified foods, B12 is difficult for vegans to obtain from diet alone.

    Our supplement includes 3 natural forms of B12, which each play a different role: Methylcobalamin and Adenosylcobalamin don’t require conversion by the body and are active in the cell plasma, nerves, brain and mitochondria (our energy production workers). Hydroxcobalamin is easily converted in the body and has the added benefit of circulating for longer, ensuring a long-lasting and uniform supply of B12.

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