VIRIDIAN VIRIDIKID MULTIVITAMIN & MINERAL (90 CAPS)

 As a food supplement, take one to two capsules daily with food, or as directed by your healthcare practitioner.

Age 2 to 6 years – one capsule daily

Age 7 to 13 years – two capsules daily

Age 14+ - three capsules daily, or switch to Viridian High Five multivitamin & mineral.

One mini capsule provides: Mineral ascorbate blend 59mg Providing approx: Vitamin C 49mg Calcium 3mg Magnesium 2mg Iron (bisglycinate) 6.7mg Zinc (citrate) 4.8mg Natural beta carotene/ D. salina carotenoid mix Providing: Beta-carotene 500ug Cryptoxanthin 3.9ug Alpha Carotene 15.8ug Zeaxanthin 3.2ug Lutein 2.5ug Vitamin B5 (calcium pantothenate) 5mg Vitamin B3 (nicotinamide) 5mg Choline (bitartrate) 2mg Vitamin D2 (ergocalciferol-vegan) 7.4ug Potassium (citrate) 1mg Vitamin E natural (d-alpha tocopherol) 2.5mg Selenium (L-selenomethionine) 12ug Manganese (citrate) 0.25mg Inositol 1mg Copper (citrate) 0.33mg Vitamin B2 (riboflavin) 0.5mg Vitamin B6 (pyridoxine HCI) 0.4mg Vitamin B1 (thiamine HCI) 0.3mg Biotin 0.2mg Vitamin K 10ug Iodine (potassium iodide) 63ug Chromium (picolinate) 10ug Folacin (folic acid) 55ug Molybdenum (ammonium molybdate) 2ug Vitamin B12 (cyanocobalamin) 0.4ug

If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Food supplements are not to be used as a substitute for a varied & balanced diet and healthy lifestyle. Store in a cool, dry place away from direct sunlight (this product does not need to be refrigerated). Keep out of reach of children. 

Please note that although we try our best to ensure that the product information displayed on our website is accurate and up to date, products and their ingredients are liable to change. You should always read the label before consuming or using the product and never rely solely on the information presented here.