KOMBUCHA MAKING MASTERCLASS & SUPPER
We're so excited to be collaborating with Jules from Plucky Pickle & wellness coach Anna Whyte to host a kombucha making masterclass & supper.
Utilising a range of different Organic teas & herbs from our extensive tea section, you'll learn how to make & naturally flavour your very own Kombucha from home. Jules will be delving into the wonders of fermentation, including a brief history behind Kombucha brewing & Anna will talk us through some of the very many health benefits of fermented foods & drinks, especially those relating to good gut health.
BESPOKE OIL BLENDING DROP-IN SESSION
Why not pop in and blend your very own face, body, hair or foot oil guided by our Natural Skincare Advisor Lucy.
Lucy will guide you through the best base oils to use and combinations of natural essential oils that can be used. Learning about their various properties, choose from a range of high quality organic base oils including Moroccan Argan, Sweet Almond & Rosehip Oil. You can then blend in various essential oils for their aromas and soothing therapeutic properties. Lucy will be on hand to guide you through this process as well as the best ratios of oils to essential oils so that you leave confident in blending your own oils at home.
LEARN ABOUT THE MAGIC OF ADAPTOGENS
We're so excited to be having Laura Beckford, Co-founder of Supernova in for an interactive evening talking through their incredible range of vegan protein powders made from organic plant proteins and adaptogens.
Laura will be talking through the range, which is aimed for the whole family, and you'll be able to sample some delicious recipes using the powders. We'll be blending up Supernova shakes and you'll be able to sample protein balls made with the powders.
NATURAL INCENSE & POTTERY WORKSHOP
This mindful session combines the relaxing benefits of aromatherapy & incense with the therapeutic effects of handling & manipulating clay.
In this creative 2-in-1 workshop, not only will you will learn how to make incense sticks & cones from scratch using 100% natural ingredients, but you will also hand build your own ceramic incense stick holder & incense cone holder.
NATURAL STRATEGIES TO SUPPORT ENERGY
We're thrilled to be having Phil Beard who is Technical Nutrition Educator at Viridian Nutrition joining us in store for the first in a series of talks around common health issues.
Feeling low in energy? Well, in this talk Phil will cover why we might be low in energy and how we can improve it through research backed nutrition. From our gut to our cells, nutrition can play a major role in how we can improve energy.
FUTURE WORKSHOPS & EVENTS
Natural Face Masks
Herbal Tea Blending
Navigating the Menopause Naturally
Natural Cream Making
Infused Oil and Balm Making
Natural Approaches to Stress, Sleep & Anxiety
Supporting your Immune System Naturally
Getting to Grips with Gut Health
Soap Making Workshop
Medicines from your kitchen cabinet
Pre-Diabetes: Your Window for Change